Love Anarchy
Are you the person who knows there is more to dating, relationships and love than what is shared in the mainstream? This podcast is for people who want to delve deeper into love and relationships outside of the day to day cultural norms. Love Anarchy is for the person who is curious about the spiritual, sexual, and controversial topics that influence our perspective of how relationships and love unfold themselves in our lives. Andrea Atherton is a relationship coach, therapist and intuitive who is passionate about human connection and the authentic love experience. This weekly podcast will have guests who are experts or have personal experience in topics that will help you explore, challenge and deepen your understanding of love. Join the relationship rebellion.
Love Anarchy
Ep. 184 - Spiritual Self Care: Path to Peace
In episode 184 of Love Anarchy, host Andrea Atherton sits down with Gustavo Gil to explore the transformative power of spiritual self-care and how it differs from general self-care. While self-care focuses on nurturing the body and mind, spiritual self-care takes us deeper, fostering a connection with our inner selves, a higher power, or the universe. Andrea and Gustavo share insights on how these practices can help us uncover our true purpose and bring more meaning into our daily lives.
Gustavo, a spiritual mentor and healer, explains how spiritual self-care practices like meditation, prayer, energy work, and connecting with nature can nourish the soul and create a sense of inner peace. Together, they discuss how these practices are essential for personal growth aligning with your higher self, and finding balance in a chaotic world. Gustavo shares personal anecdotes and actionable tips for incorporating spiritual self-care into a busy lifestyle and acknowledges that one’s spiritual path is unique.
Andrea and Gustavo also delve into spiritual self-love, emphasizing its role in embracing your authenticity, setting boundaries, and cultivating gratitude. They highlight how these practices go beyond self-maintenance, guiding listeners toward a life of peace and freedom. Whether new to spiritual practices or looking to deepen your connection, this episode offers powerful insights for integrating spirituality and self-care. Tune in for an inspiring conversation that bridges the gap between the practical and the profound life.
Gustavo Gil
gustavogil_iam
https://www.facebook.com/gustavo.gil.92/about
30 minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar
Andrea Atherton Website
https://www.andreaatherton.com/
Love Anarchy Website
https://loveanarchypodcast.buzzsprout.com
Love Anarchy Facebook
https://www.facebook.com/loveanarchypodcast/
Andrea Atherton Facebook
https://www.facebook.com/andreaatherton-17/