Love Anarchy
Are you the person who knows there is more to dating, relationships and love than what is shared in the mainstream? This podcast is for people who want to delve deeper into love and relationships outside of the day to day cultural norms. Love Anarchy is for the person who is curious about the spiritual, sexual, and controversial topics that influence our perspective of how relationships and love unfold themselves in our lives. Andrea Atherton is a relationship coach, therapist and intuitive who is passionate about human connection and the authentic love experience. This weekly podcast will have guests who are experts or have personal experience in topics that will help you explore, challenge and deepen your understanding of love. Join the relationship rebellion.
Love Anarchy
Episode 221 - Shadow into Light Part Two: Parts & Their Impact on Relationships
In this powerful continuation of the Shadow Into Light series, host Andrea Atherton invites listeners into the heart of love’s most hidden terrain — the shadow parts we carry into relationships. Building on the foundation of Episode One, Andrea weaves together the wisdom of Carl Jung’s shadow and Dr. Richard Schwartz’s Internal Family Systems model to illuminate how these disowned parts of ourselves show up in partnership. Far from being simply “bad behaviors,” these parts are protective, reactive, and deeply human, often surfacing as jealousy, criticism, withdrawal, or defensiveness.
Through relatable examples and heartfelt reflections, Andrea reveals how these shadow parts collide in what she calls the shadow dance — the repeating cycles of conflict and projection that so many couples find themselves locked into. Listeners will discover how unresolved wounds from the past can magnify small moments into painful ruptures, and why arguments with a partner often feel more intense than the situation at hand. With compassion and clarity, Andrea shows that these patterns aren’t signs of failure, but opportunities for self-discovery and growth.
Ultimately, this episode is an invitation to see love not only as a mirror of our light, but also as a container for healing our shadows. Andrea guides listeners toward gentle practices for noticing when a “part” is activated and reminds us that every conflict is an opening to bring compassion where there was once blame. Episode 221 offers hope that by learning to meet our shadows with tenderness, we can shift from disconnection to deeper intimacy, transforming the shadow dance into a path of conscious love.
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